Karens can be rude and demeaning individuals, which can negatively impact your mood.
They often appear wearing sunglasses and demanding to speak with a manager when something goes awry.
Karens often feel entitled to their needs and don’t care about other people’s opinions or needs.
Do what you need to be healthy emotionally
Be mindful that being healthy is a journey with many ups and downs along the way. There is no single definition of health; what constitutes “healthy” for one college student may not apply to another working mom.
What’s important is that you take steps to promote emotional health. Whether that means taking time out for yourself or seeking professional assistance, taking care of yourself emotionally will ultimately improve how you feel in the long run.
Dealing with a Karen can be intimidating, so it’s best to remain as calm and composed as possible when you come into contact with them. They have the potential for being highly volatile, wanting to scream, yell and agitate you; thus it is best to stay clear-headed, collected and rational whenever possible.
As you deal with Karen, it’s essential to remain mindful that they are in an acute emotional distress. Their behavior is out of character for them and likely will react negatively to your actions. After spending most of their life like this, Karen may not understand what it’s like to have an adult interact with them on a consistent basis.
They may also be experiencing anger and resentment, which is why they appear so out of control. So don’t take it personally when they become upset with you for something which they believe to be infringing upon their “rights” (like wearing masks in public).
If they appear irrational, remind them of what was explained about the rule and explain its purpose. Never argue with them; remain firm and composed throughout any negotiations you may have, and never give in to their demands or pleadings.
You may need to repeat this several times. But eventually, they will understand that you won’t tolerate their rudeness or obnoxiousness any longer.
Social media users have recently noticed an uptick in the trend of calling people who express criticism “Karens.” This name, which lacks an equal gender equivalent, has caused much controversy. Other names used to be Becky or Susan; however, Karen seems to be the latest name that has caught on.
Spiritually
It is essential to remember that Karen may not always see things clearly. She may possess an overly critical, judgmental attitude which can be extremely restricting and frustrating for those around her.
To have a meaningful spiritual life, it’s essential to prioritize self-care. Exercise forgiveness, freedom, flow and fun as part of your growth process so that you can cultivate healthier connections with yourself and others.
Support your family, friends and co-workers is an important way to show your care. If they’re feeling overwhelmed, depressed or insecure, you can help them navigate back towards safety by talking with them regularly and being there for them as much as possible. It’s best if you check in on them frequently throughout the day.
If they’re in a relationship, you can be an encouraging friend and offer them space to process their emotions. Doing this will increase their self-worth and enable them to feel more secure about themselves.
When it comes to their business, you can encourage them to have a positive outlook. Doing so will enable them to focus on their strengths and how they can add value for the organization. Furthermore, this will make them happier in their job and enhance the experience for everyone involved.
One way you can be of assistance is by informing them of how their actions impact you. Encourage them to take positive steps toward altering their behavior and cultivating more empathy towards others so they can lead a happier life.
It is essential that you take action as soon as possible in order to prevent further harm from occurring. You can do this by offering advice or talking with them about how you would like them to alter their behaviour.
You can also share with them a list of qualities you admire about them and ensure they see them regularly as part of their spiritual development. Doing this will show them that you value them and don’t just tolerate their shortcomings.
Physically
When dealing with a Karen, it’s essential to understand their set of rules. This includes their preferred color scheme and communication style. They tend to wave their hands in an ineffective manner or shout at the top of their lungs – either an indication that they don’t understand you or trying to intimidate you into doing something. Whatever the case may be, take steps to stay physically healthy when dealing with one. The best way to achieve this is by learning their preferred color scheme and communicating politely whenever possible.
Mentally
Karen Griemel was an extraordinary individual who dedicated her life to helping others. Her love for family, friends, and neighbors was endless as she was always there for them. Karen served in many capacities: mother-in-law, sister, friend – all with a deep compassion. She will be greatly missed by those whom she touched throughout her lifetime. She passed away peacefully in Port Chester, NY from a respiratory condition. Survived by her children and spouses, as well as her daughters’ husbands and wives, and grandchildren, she will be greatly missed by all who knew her. She was an advocate for mental health and suicide prevention, setting an inspiring example of how you can lead a fulfilling life despite disability. Her family and friends will remember and deeply miss her. Please join the Griemel and Kimker families in celebrating her life by clicking the play button below, visiting with her family in breakout rooms following the talk on Zoom, and remembering to leave your memories with them.
